Sam’s Run Club: Sweat, Smiles & Downtown Miles

Because running is better with friends.

Author

Shannon
February 18, 2025

If you’ve ever wanted to run but also wanted someone else to tell you where to go, Sam’s Run Club is here to help. Every Wednesday at 6:00 PM, the group takes off from Hotworx Downtown Raleigh for a free, all-are-welcome jog through the city (1-3 miles, so don’t panic). Whether you’re fast, slow, or just here for the vibes, Sam’s got you. No sign-ups, no stress—just show up and move.

This isn’t sponsored (we’d absolutely tell you). We just think group runs make life more fun. (Just so you know: Sponsored content in our newsletter is always marked with “*”).

FYI: Our newsletter goes out every morning. Move our emails to your primary inbox so you can see the next edition! Our subject lines always include the 📧 emoji so they’re easy to find.

The 919 Deal Drop:

Don’t miss these unbeatable drink deals at Lowes Foods Beer Den! 🍷🍺

Enjoy these midweek and weekend specials:
🍷 Wine Down Wednesday – 1/2 off wine pours
🍻 Thirsty Thursday – 1/2 off pints & wine pours
🍺 Friday Flights – 1/2 off flights (4) 4 oz pours
🍾 Saturday Special – 1/2 off 32 oz growlers/crowlers
🥂 Sunday Mimosas – 1/2 off Mimosas

Just stop by any Wednesday through Sunday to claim your deal—no coupon needed!

📍 Where: Lowes Foods
📅 When: Every Wednesday–Sunday

Have a phenomenal deal you'd like to share with 10,000+ people in the Triangle? Email [email protected]. It’s FREE to share a deal, but it has to be something really useful to our community.

Raleigh Real Estate:

🏡 FOR SALE UNDER $400K: 3 BEDROOMS | 2 BATHROOMS | 1,465 SQ FT | 7,405 SQ FT LOT | $350,000
This beautifully updated home offers fresh paint, new flooring, a spacious screened-in porch, and a fenced backyard, all nestled on a quiet street with easy access to Raleigh, Garner, and major highways—perfect as a cozy residence or a profitable rental! Take a look here →
🏠 FOR SALE OVER $400K: 3 BEDROOMS | 3 BATHROOMS | 3,378 SQ FT | 0.67 ACRES | $775,000
This beautifully updated home features an open-concept design with a stunning modern kitchen, a spacious dining room, and a cozy living room with a fireplace, along with three comfortable bedrooms, a luxurious primary suite, a finished basement, and two expansive back decks—all set on a sun-filled lot perfect for relaxation and entertaining. Take a look here →

Raleigh Overtime:

🍴 FOODIE FIND: Element Gastropub’s CAROLINA BBQ SANDWICH is a bold and mouthwatering creation featuring tender smoked BBQ tossed in a perfect blend of Eastern and Western-style sauce, topped with creamy coleslaw, and served on a soft brioche bun for a delicious balance of smoky, tangy, and crunchy goodness.
🐾 FOR ADOPTION: TRAVIS | DOG | 4 YRs | MALE
Sweet and affectionate Travis is looking for a loving forever home where he can enjoy treats, play with toys, and snuggle up on the couch, offering companionship in return for attention, stability, and a bit of patience as he warms up to new people. Check him out here →
🛍️ GARAGE SALE: Head over to ANGIER on FEB 28 at 10AM for a self service public sale auction. More details here →

Local Vocals:

🎸 This Week: CLUB XCX
Experience an electrifying night with the best hits from Charli XCX, Billie Eilish, Slayyyter, Troye Sivan, Kim Petras, Chappell Roan, Shygirl, and more! | DJ/Pop | The Pour House Music Hall | Feb 22, 8PM | $15-$20 | Get tickets here!

🎤 Plan Ahead: SIERRA FERRELL
Sierra Ferrell is a captivating Americana artist known for her soulful voice, heartfelt lyrics, and eclectic blend of folk, country, and bluegrass influences. | Folk/Country | Red Hat Amphitheatre | Sep 10, 8PM | Get tickets here!

Raleigh Reads:

🍳 All-Time Favorite Recipes from North Carolina Cooks is packed with 161 recipes, covering hearty casseroles, mouthwatering desserts, and NC trivia.*
🥾 Best Hikes Raleigh, Durham, and Chapel Hill features 40 family-friendly hikes within an hour of the Triangle, including hidden trails.*
🚗 North Carolina Day Trips includes 170 must-visit destinations, organized by theme.*
💦 North Carolina Waterfalls reveals hundreds of must-see waterfalls, plus hiking directions and beauty ratings.*
🔍 Raleigh's Great Scavenger Hunt Adventure uncovers 50 must-see spots and hidden gems.*
🏆 Finally, this one has nothing to do with Raleigh (it’s about happiness) but it’s currently #1 on Amazon, so we thought you’d like to check it out.*

Raleigh Grocery Deals (and Restock Reminders):

🧻 Restock reminder: Use these links to get great deals on paper towels, toilet paper, batteries, trash bags, dishwasher pods, tissues, laundry detergent, and flossers. You never want to run out of essentials.*
✨ Splurge: Nothing has saved us more money in the long run than a garage freezer. We stock up at the Wake Forest Road Trader Joe’s and load the freezer up. Get a garage freezer here.*
🛒 Harris Teeter savings: Campbell’s Condensed Soup, buy two get two free!
🦁 Food Lion savings: Select varieties of DiGionrno 12” pizzas, $4.99 each.

Oak City Job Openings:

🤝 LOCAL JOB: SAM’S CLUB is seeking a MERCHANDISE AND STOCKING ASSOCIATE.
As a Merchandising & Stocking Associate at Sam’s Club, you'll keep shelves stocked and organized, assist members in finding products, unload trucks, and manage inventory to ensure a smooth shopping experience. More details here →
💼 LOCAL JOB: CARIBOU COFFEE is seeking a TEAM MEMBER.
As a Team Member at Caribou Coffee, you'll create a welcoming experience by providing exceptional customer service, crafting high-quality beverages, and bringing Caribou's values to life in every interaction. More details here →
✏️ ProofreadingServices.com – Get a crystal clear resume and stand out in the job market.
📢 Are you looking to hire? Email [email protected] and we’ll send your job out to the community.

The Hookup:

📖 Grandkids.com – Preserve cherished memories by turning your parent’s or grandparent’s life story into a beautifully written book.
🛠️ HomeRemodeling.com – Compare bids from top remodelers and get the best quality, service, and price for your home project.
🥃 This beautiful Raleigh glass is etched with a map of downtown. Drink your Cheerwine with pride*
🗺️ Travel back to 1872 with this vintage Raleigh map reproduction.*
🕯️ This North Carolina-scented candle (yes, you read that right) claims to smell like our great state. You tell us.*

Raleigh Hidden Gem:

321 Coffee is staffed by a team of individuals with intellectual and developmental disabilities who bring skill, warmth, and personality to every cup. It’s a spot where great coffee meets an even better community, making it one of the most welcoming places in town.

— Emma, a Raleigh.com reader

Have a Raleigh tip or hidden gem? Email [email protected] and we might feature it.

Love Free Stuff?

Get a free Raleigh.com tote bag! Just visit Carroll’s Kitchen in downtown Raleigh, purchase anything, and they’ll hand you a free Raleigh.com tote bag. Plus, you’ll be supporting a great cause—Carroll’s Kitchen serves up delicious meals while providing jobs for women overcoming adversity. Mon-Fri, 8AM-2PM.

Want to Promote Your Business or Event?

We offer many effective ways to connect with 10,000+ people all over the Triangle. See this page for more information or email us to craft a plan that’s sweeter than Videri chocolate.